Yannick van Geel v25:00/5:00r...3 row
18,081m
Meters
1:11:00.0
Time
1:57.8
Pace
1227
Calories
183
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,119m |
| Overall Time | 1:21:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 1802 |
| Drag Factor | 125 |
January 11, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:00.0 | 18,081m | 1:57.8 | 214 | 1036 | 25 | 183 | |
| 25:00.0 | 6,509m | 1:55.2 | 229 | 1087 | 25 | 182 | |
| r: 5:00 | 16m | ||||||
| 30:00.0 | 7,477m | 2:00.3 | 201 | 990 | 25 | 186 | |
| r: 5:00 | 22m | ||||||
| 16:00.0 | 4,095m | 1:57.2 | 217 | 1047 | 27 | 181 | |
| r38m |
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Workout Graph
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