Yannick van Geel v20:00/2:00r...2 row
15,622m
Meters
1:00:00.0
Time
1:55.2
Pace
1088
Calories
178
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,635m |
| Overall Time | 1:02:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 1552 |
| Drag Factor | 120 |
January 19, 2024 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,622m | 1:55.2 | 229 | 1087 | 26 | 178 | |
| 20:00.0 | 5,404m | 1:51.0 | 256 | 1180 | 26 | 174 | |
| r: 2:00 | 13m | ||||||
| 40:00.0 | 10,218m | 1:57.4 | 216 | 1043 | 26 | 182 | |
| r13m |
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Workout Graph
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