Yannick van Geel 30:07 row
8,067m
Meters
30:07.1
Time
1:52.0
Pace
580
Calories
169
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 123 |
February 02, 2024 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 8,067m | 1:52.0 | 249 | 1157 | 23 | 169 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 23 | 156 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 | 166 |
| 15:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 29 | 174 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 167 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 | 171 |
| 30:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 27 | 177 |
| 30:07.0 | 16m | 3:38.7 | 33 | 415 | 10 | 175 |
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Workout Graph
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