Yannick van Geel 20:00 row
5,378m
Meters
20:00.0
Time
1:51.5
Pace
386
Calories
164
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 120 |
February 05, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,378m | 1:51.5 | 252 | 1167 | 26 | 164 |
| 4:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 27 | 155 |
| 8:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 27 | 160 |
| 12:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 26 | 163 |
| 16:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 26 | 166 |
| 20:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 28 | 180 |
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Workout Graph
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