Yannick van Geel 30:00 row
7,195m
Meters
30:00.0
Time
2:05.0
Pace
457
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 120 |
February 06, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,195m | 2:05.0 | 179 | 915 | 23 | 152 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 | 145 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | 144 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 | 149 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 23 | 149 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.