Yannick van Geel v10:00/3:00r...6 row
17,647m
Meters
1:06:00.0
Time
1:52.2
Pace
1266
Calories
183
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,765m |
| Overall Time | 1:24:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 1786 |
| Drag Factor | 117 |
February 08, 2024 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 17,647m | 1:52.2 | 248 | 1152 | 27 | 183 | |
| 10:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 26 | 178 | |
| r: 3:00 | 16m | ||||||
| 10:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 26 | 183 | |
| r: 3:00 | 20m | ||||||
| 10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 27 | 184 | |
| r: 3:00 | 14m | ||||||
| 12:00.0 | 3,163m | 1:53.8 | 237 | 1116 | 27 | 184 | |
| r: 3:00 | 22m | ||||||
| 12:00.0 | 3,171m | 1:53.5 | 239 | 1123 | 28 | 184 | |
| r: 3:00 | 20m | ||||||
| 12:00.0 | 3,172m | 1:53.4 | 239 | 1123 | 28 | 187 | |
| r: 3:00 | 26m | ||||||
| r118m |
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Workout Graph
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