Yannick van Geel 2x30:00/5:00r row
16,105m
Meters
1:00:00.0
Time
1:51.7
Pace
1163
Calories
184
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,143m |
| Overall Time | 1:10:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 1752 |
| Drag Factor | 116 |
February 14, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,105m | 1:51.7 | 251 | 1162 | 29 | 184 |
| 30:00.0 | 8,247m | 1:49.1 | 269 | 1226 | 28 | 185 |
| 30:00.0 | 7,857m | 1:54.5 | 233 | 1101 | 30 | 183 |
| r38m |
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Workout Graph
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