Yannick van Geel 3x20:00/5:00r row
15,101m
Meters
1:00:00.0
Time
1:59.1
Pace
1013
Calories
174
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,152m |
| Overall Time | 1:15:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 1669 |
| Drag Factor | 114 |
February 23, 2024 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,101m | 1:59.1 | 207 | 1011 | 28 | 174 |
| 20:00.0 | 5,186m | 1:55.6 | 226 | 1077 | 28 | 178 |
| 20:00.0 | 5,068m | 1:58.3 | 211 | 1025 | 28 | 177 |
| 20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 28 | 167 |
| r51m |
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Workout Graph
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