Yannick van Geel 2x30:00/5:00r row
15,409m
Meters
1:00:00.0
Time
1:56.8
Pace
1057
Calories
189
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,457m |
| Overall Time | 1:10:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 1625 |
| Drag Factor | 113 |
February 29, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,409m | 1:56.8 | 220 | 1055 | 27 | 189 |
| 30:00.0 | 7,898m | 1:53.9 | 237 | 1114 | 27 | 189 |
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 28 | 189 |
| r48m |
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Workout Graph
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