Yannick van Geel 40:00 row
10,408m
Meters
40:00.0
Time
1:55.2
Pace
724
Calories
163
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 118 |
March 01, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,408m | 1:55.2 | 228 | 1085 | 27 | 163 |
| 8:00.0 | 1,991m | 2:00.5 | 200 | 987 | 24 | 145 |
| 16:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 26 | 151 |
| 24:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 27 | 161 |
| 32:00.0 | 2,099m | 1:54.3 | 234 | 1105 | 28 | 175 |
| 40:00.0 | 2,226m | 1:47.8 | 279 | 1261 | 31 | 187 |
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Workout Graph
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