Yannick van Geel v30:00/5:00r...2 row
16,642m
Meters
1:05:00.0
Time
1:57.1
Pace
1136
Calories
189
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 16,656m |
Overall Time | 1:10:00.0 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 27 |
Stroke Count | 1784 |
Drag Factor | 116 |
March 04, 2024 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:05:00.0 | 16,642m | 1:57.1 | 218 | 1048 | 27 | 189 | |
30:00.0 | 7,845m | 1:54.7 | 232 | 1097 | 27 | 191 | |
r: 5:00 | 14m | ||||||
35:00.0 | 8,797m | 1:59.3 | 206 | 1008 | 28 | 187 | |
r14m |
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Workout Graph
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