Yannick van Geel 4x15:00/3:00r row
14,251m
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
157
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,312m |
| Overall Time | 1:12:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 116 |
March 08, 2024 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,251m | 2:06.3 | 174 | 897 | 25 | 157 |
| 15:00.0 | 3,620m | 2:04.3 | 182 | 927 | 25 | 135 |
| 15:00.0 | 3,563m | 2:06.2 | 174 | 897 | 25 | 165 |
| 15:00.0 | 3,532m | 2:07.4 | 169 | 882 | 25 | 161 |
| 15:00.0 | 3,535m | 2:07.2 | 170 | 883 | 26 | 170 |
| r61m |
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Workout Graph
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