Yannick van Geel 45:15 row
12,017m
Meters
45:15.2
Time
1:52.9
Pace
852
Calories
173
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 1235 |
| Drag Factor | 117 |
March 19, 2024 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.2 | 12,017m | 1:52.9 | 243 | 1135 | 26 | 173 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 27 | 155 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 28 | 165 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 27 | 163 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 | 167 |
| 25:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 28 | 181 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 171 |
| 35:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 28 | 177 |
| 40:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 28 | 186 |
| 45:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 28 | 185 |
| 45:15.1 | 52m | 2:25.1 | 114 | 693 | 18 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.