Yannick van Geel v35:00/5:00r...2 row
12,789m
Meters
50:00.0
Time
1:57.2
Pace
871
Calories
175
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,811m |
| Overall Time | 55:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 1317 |
| Drag Factor | 114 |
March 29, 2024 22:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,789m | 1:57.2 | 217 | 1046 | 26 | 175 | |
| 35:00.0 | 8,968m | 1:57.0 | 218 | 1050 | 26 | 172 | |
| r: 5:00 | 22m | ||||||
| 15:00.0 | 3,822m | 1:57.7 | 214 | 1038 | 27 | 178 | |
| r22m |
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Workout Graph
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