Yannick van Geel 16:37 row
4,009m
Meters
16:37.2
Time
2:04.3
Pace
255
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
| Drag Factor | 124 |
September 01, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.2 | 4,009m | 2:04.3 | 182 | 926 | 28 | 146 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 141 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 157 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 146 |
| 16:37.2 | 405m | 2:00.0 | 203 | 997 | 31 | 143 |
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Workout Graph
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