Yannick van Geel 20:05 row
5,532m
Meters
20:05.5
Time
1:48.9
Pace
410
Calories
174
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 122 |
September 10, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,532m | 1:48.9 | 271 | 1231 | 23 | 174 |
| 5:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 23 | 167 |
| 10:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 23 | 175 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 23 | 172 |
| 20:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 24 | 184 |
| 20:05.5 | 20m | 2:17.5 | 135 | 763 | 0 | 187 |
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Workout Graph
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