Yannick van Geel 20:09 row
4,958
Meters
20:09.6
Time
2:01.9
Pace
322
Calories
164
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 122 |
September 11, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.6 | 4,958 | 2:01.9 | 193 | 963 | 322 | 21 | 164 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 | 146 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 | 149 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 25 | 152 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 27 | 186 |
| 20:09.5 | 34 | 2:19.7 | 128 | 741 | 1 | 13 | 188 |
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Workout Graph
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