Yannick van Geel 19:51 row
5,028m
Meters
19:51.7
Time
1:58.5
Pace
340
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 188 |
September 24, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,028m | 1:58.5 | 210 | 1023 | 22 | 150 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 132 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 143 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 140 |
| 19:51.7 | 1,302m | 1:52.0 | 249 | 1156 | 27 | 185 |
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Workout Graph
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