Yannick van Geel 20:00 row
5,170
Meters
20:00.0
Time
1:56.0
Pace
357
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 122 |
October 30, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,170 | 1:56.0 | 224 | 1071 | 357 | 24 | 149 |
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1065 | 71 | 25 | 136 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 24 | 137 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 22 | 145 |
| 16:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 22 | 146 |
| 20:00.0 | 1,137 | 1:45.5 | 298 | 1320 | 88 | 30 | 185 |
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Workout Graph
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