Yannick van Geel 20:00 row
4,859m
Meters
20:00.0
Time
2:03.4
Pace
312
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 130 |
October 30, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,859m | 2:03.4 | 186 | 939 | 22 | 150 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 21 | 144 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 20 | 147 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 20 | 152 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 21 | 146 |
| 20:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 29 | 164 |
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Workout Graph
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