Yannick van Geel 40:00 row
10,928m
Meters
40:00.0
Time
1:49.8
Pace
806
Calories
176
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 124 |
November 05, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,928m | 1:49.8 | 264 | 1209 | 26 | 176 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 | 156 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 24 | 168 |
| 15:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 27 | 176 |
| 20:00.0 | 1,468m | 1:42.1 | 328 | 1429 | 29 | 188 |
| 25:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 26 | 179 |
| 30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 | 176 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 175 |
| 40:00.0 | 1,462m | 1:42.5 | 324 | 1415 | 31 | 191 |
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Workout Graph
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