Yannick van Geel 40:06 row
10,506m
Meters
40:06.6
Time
1:54.5
Pace
736
Calories
157
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 128 |
November 12, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 10,506m | 1:54.5 | 233 | 1101 | 24 | 157 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 25 | 152 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 150 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 27 | 164 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 26 | 167 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 145 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 159 |
| 35:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 | 158 |
| 40:06.5 | 1,319m | 1:56.1 | 223 | 1068 | 25 | 166 |
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Workout Graph
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