Yannick van Geel 2x500m/1:00r row
1,000m
Meters
3:01.8
Time
1:30.9
Pace
95
Calories
183
Heart Rate
| Rest Distance | 252m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,252m |
| Overall Time | 5:01.8 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 36 |
| Stroke Count | 111 |
| Drag Factor | 128 |
November 14, 2024 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.8 | 1,000m | 1:30.9 | 466 | 1903 | 36 | 183 |
| 1:29.3 | 500m | 1:29.3 | 491 | 1991 | 37 | 181 |
| 1:32.5 | 500m | 1:32.5 | 442 | 1821 | 36 | 185 |
| r252m |
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Workout Graph
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