Yannick van Geel 20:04 row
5,183m
Meters
20:04.5
Time
1:56.1
Pace
357
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 125 |
November 15, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 5,183m | 1:56.1 | 223 | 1067 | 24 | 154 |
| 11:00.0 | 2,928m | 1:52.7 | 244 | 1141 | 26 | 163 |
| 20:04.5 | 2,255m | 2:00.7 | 199 | 984 | 23 | 145 |
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Workout Graph
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