Yannick van Geel v30:00/3:00r...3 row
15,748m
Meters
1:00:00.0
Time
1:54.3
Pace
1106
Calories
181
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,774m |
| Overall Time | 1:05:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 126 |
November 20, 2024 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,748m | 1:54.3 | 234 | 1106 | 24 | 181 | |
| 30:00.0 | 7,907m | 1:53.8 | 237 | 1116 | 24 | 182 | |
| r: 3:00 | 13m | ||||||
| 20:00.0 | 5,198m | 1:55.4 | 228 | 1083 | 24 | 180 | |
| r: 2:00 | 13m | ||||||
| 10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 25 | 183 | |
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.