Yannick van Geel 22:29 row
5,832m
Meters
22:29.8
Time
1:55.7
Pace
405
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 123 |
November 21, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.8 | 5,832m | 1:55.7 | 226 | 1077 | 25 | 151 |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 28 | 154 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 | 156 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 152 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 145 |
| 22:29.7 | 592m | 2:06.4 | 173 | 895 | 25 | 149 |
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Workout Graph
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