Yannick van Geel 40:00 row
10,464m
Meters
40:00.0
Time
1:54.6
Pace
730
Calories
155
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 124 |
November 22, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,464m | 1:54.6 | 232 | 1098 | 22 | 155 |
| 8:00.0 | 2,126m | 1:52.8 | 243 | 1137 | 21 | 146 |
| 16:00.0 | 2,109m | 1:53.7 | 238 | 1117 | 22 | 149 |
| 24:00.0 | 2,084m | 1:55.1 | 229 | 1088 | 22 | 156 |
| 32:00.0 | 2,068m | 1:56.0 | 224 | 1070 | 22 | 157 |
| 40:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 23 | 167 |
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