Yannick van Geel 40:00 row
10,434m
Meters
40:00.0
Time
1:55.0
Pace
725
Calories
159
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 125 |
November 22, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,434m | 1:55.0 | 230 | 1091 | 23 | 159 |
| 8:00.0 | 2,102m | 1:54.1 | 235 | 1109 | 23 | 152 |
| 16:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 23 | 155 |
| 24:00.0 | 2,075m | 1:55.6 | 226 | 1078 | 23 | 155 |
| 32:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 24 | 156 |
| 40:00.0 | 2,105m | 1:54.0 | 236 | 1112 | 24 | 177 |
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Workout Graph
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