Yannick van Geel 20:00 row
5,432m
Meters
20:00.0
Time
1:50.4
Pace
396
Calories
163
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 120 |
December 10, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,432m | 1:50.4 | 260 | 1193 | 24 | 163 |
| 4:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 24 | 158 |
| 8:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 24 | 156 |
| 12:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 24 | 157 |
| 16:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 24 | 162 |
| 20:00.0 | 1,134m | 1:45.8 | 295 | 1316 | 27 | 182 |
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Workout Graph
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