Yannick van Geel 3x9:00/1:00r row
7,351m
Meters
27:00.0
Time
1:50.1
Pace
538
Calories
172
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,417m |
| Overall Time | 30:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 734 |
| Drag Factor | 125 |
December 17, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,351m | 1:50.1 | 262 | 1200 | 27 | 172 |
| 9:00.0 | 2,423m | 1:51.4 | 253 | 1170 | 26 | 166 |
| 9:00.0 | 2,454m | 1:50.0 | 263 | 1204 | 27 | 164 |
| 9:00.0 | 2,474m | 1:49.1 | 269 | 1226 | 28 | 186 |
| r66m |
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Workout Graph
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