Diana Serebrianska 1000m row
1,000m
Meters
4:10.0
Time
2:05.0
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 119 |
June 01, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 22 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 22 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 21 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 23 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 23 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 23 |
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Workout Graph
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