Diana Serebrianska 40:47 row
10,019m
Meters
40:47.9
Time
2:02.1
Pace
648
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 118 |
June 02, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.9 | 10,019m | 2:02.1 | 192 | 960 | 20 | 143 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 | 127 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 137 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 140 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 146 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 147 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 147 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 147 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 151 |
| 40:47.9 | 190m | 2:06.0 | 175 | 901 | 19 | 150 |
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Workout Graph
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