Diana Serebrianska 3:00 row
869m
Meters
3:00.0
Time
1:43.5
Pace
67
Calories
156
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 0 |
July 18, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 869m | 1:43.5 | 315 | 1384 | 29 | 156 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 | 147 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 159 |
| 3:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 163 |
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Workout Graph
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