Diana Serebrianska 10:02 row
2,220m
Meters
10:02.9
Time
2:15.7
Pace
130
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 0 |
July 20, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,220m | 2:15.7 | 140 | 781 | 22 | 120 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 105 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 127 |
| 10:02.9 | 8m | 3:01.2 | 59 | 502 | 0 | 128 |
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