Diana Serebrianska 10:05 row

2,286m

Meters

10:05.7

Time

2:12.4

Pace

136

Calories

115

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate22
Stroke Count233
Drag Factor0

July 21, 2023 07:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,286m 2:12.4 151 818 22 115
5:00.0 1,084m 2:18.3 132 754 26 106
10:00.0 1,185m 2:06.5 173 893 20 119
10:05.7 18m 2:38.3 88 603 0 120

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Workout Graph

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