Diana Serebrianska v500m/r...4 row
2,000m
Meters
7:33.4
Time
1:53.3
Pace
0
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:33.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 0 |
July 21, 2023 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 20 | 143 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 18 | 134 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 20 | 140 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 22 | 148 |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 24 | 153 |
| r0m |
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Workout Graph
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