Diana Serebrianska 11:38 row
2,453m
Meters
11:38.6
Time
2:22.3
Pace
118
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 0 |
July 21, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.6 | 2,453m | 2:22.3 | 121 | 717 | 21 | 119 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 132 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 111 |
| 11:38.6 | 352m | 2:20.0 | 127 | 738 | 21 | 116 |
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