Diana Serebrianska 11:19 row
2,438m
Meters
11:19.2
Time
2:19.2
Pace
139
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 0 |
July 21, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.2 | 2,438m | 2:19.2 | 129 | 745 | 20 | 129 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 134 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 117 |
| 11:19.2 | 315m | 2:05.7 | 176 | 906 | 22 | 136 |
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