Diana Serebrianska 10:04 row

2,233m

Meters

10:04.7

Time

2:15.4

Pace

131

Calories

119

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate22
Stroke Count227
Drag Factor0

July 22, 2023 08:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.7 2,233m 2:15.4 141 785 22 119
5:00.0 1,070m 2:20.1 127 737 25 112
10:00.0 1,149m 2:10.5 157 841 20 123
10:04.7 14m 2:47.8 74 554 0 124

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Workout Graph

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