Diana Serebrianska 1:02:09 row
15,018
Meters
1:02:09.4
Time
2:04.1
Pace
956
Calories
137
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 1267 |
| Drag Factor | 118 |
October 11, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:09.4 | 15,018 | 2:04.1 | 183 | 929 | 956 | 20 | 137 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 | 125 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 | 132 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 20 | 133 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 20 | 139 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 | 136 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 | 140 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 20 | 139 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 21 | 142 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 | 138 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 | 138 |
| 55:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 21 | 144 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 | 143 |
| 1:02:09.4 | 521 | 2:04.1 | 183 | 928 | 33 | 21 | 143 |
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