Diana Serebrianska 1:30:31 row
22,002m
Meters
1:30:31.5
Time
2:03.4
Pace
1409
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 2033 |
| Drag Factor | 115 |
October 25, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:31.5 | 22,002m | 2:03.4 | 186 | 940 | 22 | 133 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 21 | 124 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 22 | 129 |
| 30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 23 | 132 |
| 40:00.0 | 2,425m | 2:03.7 | 185 | 936 | 23 | 134 |
| 50:00.0 | 2,422m | 2:03.8 | 184 | 933 | 23 | 134 |
| 1:00:00.0 | 2,426m | 2:03.6 | 185 | 936 | 23 | 134 |
| 1:10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 23 | 136 |
| 1:20:00.0 | 2,443m | 2:02.7 | 189 | 950 | 22 | 140 |
| 1:30:00.0 | 2,451m | 2:02.3 | 191 | 956 | 22 | 141 |
| 1:30:31.5 | 129m | 2:02.0 | 192 | 961 | 21 |
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Workout Graph
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