Diana Serebrianska 1:39:13 row
24,009m
Meters
1:39:13.1
Time
2:03.9
Pace
1532
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 2205 |
| Drag Factor | 116 |
October 28, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:13.1 | 24,009m | 2:03.9 | 184 | 932 | 22 | 143 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 21 | 133 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 21 | 139 |
| 30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 22 | 140 |
| 40:00.0 | 2,415m | 2:04.2 | 183 | 928 | 22 | 143 |
| 50:00.0 | 2,416m | 2:04.1 | 183 | 929 | 23 | 143 |
| 1:00:00.0 | 2,424m | 2:03.7 | 185 | 935 | 23 | 143 |
| 1:10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 22 | 146 |
| 1:20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 22 | 146 |
| 1:30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 22 | 149 |
| 1:39:13.1 | 2,246m | 2:03.1 | 187 | 945 | 22 | 148 |
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Workout Graph
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