Diana Serebrianska 1:10:37 row
17,010m
Meters
1:10:37.9
Time
2:04.5
Pace
1080
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 1403 |
| Drag Factor | 120 |
November 04, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:37.9 | 17,010m | 2:04.5 | 181 | 923 | 19 | 137 |
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 19 | 130 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 19 | 135 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 | 137 |
| 40:00.0 | 2,405m | 2:04.7 | 180 | 920 | 20 | 136 |
| 50:00.0 | 2,412m | 2:04.3 | 182 | 926 | 20 | 138 |
| 1:00:00.0 | 2,414m | 2:04.2 | 182 | 927 | 20 | 139 |
| 1:10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 20 | 139 |
| 1:10:37.9 | 167m | 1:53.4 | 240 | 1124 | 22 | 147 |
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Workout Graph
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