Diana Serebrianska 15:08 row
3,349m
Meters
15:08.7
Time
2:15.6
Pace
196
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 113 |
November 04, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,349m | 2:15.6 | 140 | 782 | 19 | 121 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 123 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 120 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 121 |
| 15:08.7 | 24m | 3:01.2 | 59 | 502 | 7 | 121 |
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Workout Graph
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