Diana Serebrianska 15:09 row
2,889m
Meters
15:09.0
Time
2:37.3
Pace
155
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 119 |
November 08, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 2,889m | 2:37.3 | 90 | 609 | 20 | 117 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 20 | 105 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 115 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 124 |
| 15:09.0 | 29m | 2:35.1 | 94 | 622 | 13 | 124 |
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Workout Graph
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