Diana Serebrianska 1:20:03 row
19,126m
Meters
1:20:03.7
Time
2:05.5
Pace
1204
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 1590 |
| Drag Factor | 116 |
November 11, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:03.7 | 19,126m | 2:05.5 | 177 | 908 | 19 | 135 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 19 | 127 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 20 | 133 |
| 30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 19 | 133 |
| 40:00.0 | 2,387m | 2:05.6 | 176 | 906 | 20 | 136 |
| 50:00.0 | 2,395m | 2:05.2 | 178 | 912 | 20 | 136 |
| 1:00:00.0 | 2,377m | 2:06.2 | 174 | 899 | 20 | 136 |
| 1:10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 20 | 138 |
| 1:20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 20 | 141 |
| 1:20:03.7 | 15m | 2:03.3 | 187 | 942 | 16 | 142 |
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Workout Graph
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