Diana Serebrianska 19:25 row
4,097m
Meters
19:25.0
Time
2:22.1
Pace
233
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 115 |
November 12, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.0 | 4,097m | 2:22.1 | 122 | 719 | 22 | 127 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 119 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 128 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 127 |
| 19:25.0 | 820m | 2:41.5 | 83 | 585 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.