Diana Serebrianska 14:18 row
3,262m
Meters
14:18.8
Time
2:11.6
Pace
196
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 119 |
November 15, 2023 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.8 | 3,262m | 2:11.6 | 153 | 828 | 20 | 127 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 131 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 127 |
| 14:18.8 | 981m | 2:11.9 | 153 | 824 | 20 | 124 |
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Workout Graph
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