Diana Serebrianska 30:05 BikeErg
13,385m
Meters
30:05.4
Time
2:14.8
Pace
393
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 72 |
| Revolution Count | 2190 |
| Power/kg | 1.94 |
| Drag Factor | 77 |
November 18, 2023 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.4 | 13,385m | 2:14.8 | 143 | 790 | 72 | 112 |
| 5:00.0 | 2,206m | 2:15.9 | 139 | 778 | 72 | 112 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 73 | 112 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 73 | 109 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 73 | 113 |
| 25:00.0 | 2,235m | 2:14.2 | 145 | 798 | 73 | 112 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 73 | 113 |
| 30:05.4 | 39m | 2:18.4 | 132 | 753 | 78 | 113 |
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Workout Graph
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