Diana Serebrianska 19:17 row
4,082m
Meters
19:17.4
Time
2:21.7
Pace
232
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 116 |
November 19, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.4 | 4,082m | 2:21.7 | 123 | 722 | 22 | 120 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 107 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 125 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 135 |
| 19:17.4 | 843m | 2:32.6 | 98 | 638 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.